Untamed Baja
Jan
22
to Jan 27

Untamed Baja

Join wildly inspired chef & herbalist Jenna of Parakalo Provisions, integrative bodyworker Hannah of Bloom Body Alchemy, and Francesca as we meet woman to woman with land based herbalism, high vibe nourishment, goddess activation, animal connection, adventure, and savoring the medicine of sunshine and ocean in the depth of winter.

Our retreat home is an earthy, boho and safe spot in El Pescadero with beach access and a beautiful yoga space for our movement classes. There is plenty of space to stretch out, enjoy the peaceful quiet under the night sky and take space to reflect and move slow.

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Goddess Yoga Through the Elements (Fire)
Dec
29

Goddess Yoga Through the Elements (Fire)

Goddess Yoga is belly dance, yoga and hula inspired movement over a 90 minute class that also includes aspects of free dance, sister circle, breathwork and intimacy with self. It is for ALL WOMEN, who want to connect deeper to themselves and rein-habit the beauty body that they were blessed with.

This is a series that will take place in Teton Valley over the winter months, each class will be themed with the elements of nature. The first class of the series will be based on the fire element.

$22 exchange, reserve your spot by selecting BOOK NOW on my website home page!

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Goddess Yoga Through the Elements (Air)
Nov
24

Goddess Yoga Through the Elements (Air)

Goddess Yoga is belly dance, yoga and hula inspired movement over a 90 minute class that also includes aspects of free dance, sister circle, breathwork and intimacy with self. It is for ALL WOMEN, who want to connect deeper to themselves and rein-habit the beauty body that they were blessed with.

This is a series that will take place in Teton Valley over the winter months, each class will be themed with the elements of nature. The first class of the series will be based on the air element.

$22 exchange, reserve your spot by selecting BOOK NOW on my website home page!

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Goddess Yoga Through the Elements (Earth)
Oct
27

Goddess Yoga Through the Elements (Earth)

Goddess Yoga is belly dance, yoga and hula inspired movement over a 90 minute class that also includes aspects of free dance, sister circle, breathwork and intimacy with self. It is for ALL WOMEN, who want to connect deeper to themselves and rein-habit the beauty body that they were blessed with.

This is a series that will take place in Teton Valley over the winter months, each class will be themed with the elements of nature. The first class of the series will be based on the earth element.

$22 exchange, reserve your spot by selecting BOOK NOW on my website home page!

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Womb Steaming Circle August
Aug
7

Womb Steaming Circle August

Womb Steaming is a non-invasive, gentle practice of using the basic elements of hot pure water and plants from the earth to nurture the space of your uterus and ovaries to support optimal feminine balance and prevent reproductive dis-ease. It is a ritual that can be done in the safety of your own home, and requires very few supplies to get started. Different variations of womb steaming have persisted throughout all of time, across all cultures. We remember this medicine code through gathering with other women and reclaiming this self-care modality. The energy of steaming with a group of women has profound impacts on your nervous system, your vitality and overall sense of security and well-being.

This monthly offering provides a space safe to explore womb steaming in a small group of women (6 womben maximum) in an intimate setting. This one hour container includes a introductory womb centering meditation, mutual support + sharing with sisters in the community, womb steaming with locally wildcrafted blends, and an opportunity to receive guidance from Hallie + Hannah on any womb/cycle related topics that may feel alive for you. There is no question or topic that is not welcome here, it is a space to get vulnerable and co-inspire each other by activating coversations around our womanhood that may feel edgy and unwelcomed in the outside culture.

This is for all womben, of all ages, at all stages of their journey, for those who are mothers and children, for those with and without a physical uterus.

**foot baths will be available for those who meet criteria of contraindications for womb steaming which will be discussed at the beginning of sessions.

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Untamed Wilderness Retreat
Jul
31
to Aug 4

Untamed Wilderness Retreat

Ranch-based Experience

Join Teton Valley based integrative bodyworker Hannah Krusenbaum of Bloom Body Works, Equine Assisted Somatic Practitioner Francesca Weikert, and Herbalist & Farm-to-Table Chef Jenna Barnes of Parakalo Provisions for a soulful wellness & wilderness immersion at Diamond 4 Ranch.

THE EXPERIENCE:

Horses as healers: Connect with horses on a soul level. Deepen your somatic and energetic awareness through guided equine assisted exercises. Enjoy half day and full day rides through the pristine wilderness of the Wind River Mountains.

Rituals for the heart and womb: Engage in movement, breath, song, and community activations designed to deepen your connection to your own heart and womb space as well as with other women. Gift yourself an integrative bodywork session or abdominal therapy session with Hannah for deeper integration. Full moon ceremony on August 1st.

Connect to the land: Immerse yourself in this high alpine ecosystem through hikes, foraging workshops, fly fishing, horseback rides, and guided movement, meditation and self inquiry. Engage in land-based summer rituals. Enjoy the landscape on your plates through Jenna’s high quality farm-to-table fare.

Food as medicine: Food as ritual. Jenna’s menu and herbal tea offerings are designed to deepen your connection to yourself, your health, and this magnificent ecosystem.The intention for the food at this gathering is deep nourishment and activation. When we slow down and really savor each bite, we can trace the threads of where each ingredient has come from and how it supports our bodies and systems. Each dish is created with purpose and gratitude for the earth and for all of the beings involved in bringing it to the table. Our food tastes more vibrant and feeds us on all levels as we will approach it from a spiritual angle.

LEARN MORE ABOUT THIS RETREAT AND APPLY TO JOIN US HERE!

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Shakti Circle
Jul
18

Shakti Circle

Join Hannah of Bloom Bodywork and Alyssa Montana for an evening of embodiment, empowerment and connection under the New Moon in Cancer. This practice is available to all levels of experience with yoga and dance and will evoke the inner goddess, wild woman to express through supported, intentional movement. With elements of Belly Dance, Goddess Yoga, Buti Yoga, Self-Care Massage… you will leave feeling liberated yet safe in this body you inhabit.

We will end the evening with delicious herbal mocktails and a closing circle.

$55 Exchange to attend this event!

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Womb Steaming Circle July
Jul
10

Womb Steaming Circle July

Womb Steaming is a non-invasive, gentle practice of using the basic elements of hot pure water and plants from the earth to nurture the space of your uterus and ovaries to support optimal feminine balance and prevent reproductive dis-ease. It is a ritual that can be done in the safety of your own home, and requires very few supplies to get started. Different variations of womb steaming have persisted throughout all of time, across all cultures. We remember this medicine code through gathering with other women and reclaiming this self-care modality. The energy of steaming with a group of women has profound impacts on your nervous system, your vitality and overall sense of security and well-being.

This monthly offering provides a space safe to explore womb steaming in a small group of women (6 womben maximum) in an intimate setting. This one hour container includes a introductory womb centering meditation, mutual support + sharing with sisters in the community, womb steaming with locally wildcrafted blends, and an opportunity to receive guidance from Hallie + Hannah on any womb/cycle related topics that may feel alive for you. There is no question or topic that is not welcome here, it is a space to get vulnerable and co-inspire each other by activating coversations around our womanhood that may feel edgy and unwelcomed in the outside culture.

This is for all womben, of all ages, at all stages of their journey, for those who are mothers and children, for those with and without a physical uterus.

**foot baths will be available for those who meet criteria of contraindications for womb steaming which will be discussed at the beginning of sessions.

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Womb Steaming Circle June
Jun
12

Womb Steaming Circle June

Womb Steaming is a non-invasive, gentle practice of using the basic elements of hot pure water and plants from the earth to nurture the space of your uterus and ovaries to support optimal feminine balance and prevent reproductive dis-ease. It is a ritual that can be done in the safety of your own home, and requires very few supplies to get started. Different variations of womb steaming have persisted throughout all of time, across all cultures. We remember this medicine code through gathering with other women and reclaiming this self-care modality. The energy of steaming with a group of women has profound impacts on your nervous system, your vitality and overall sense of security and well-being.

This monthly offering provides a space safe to explore womb steaming in a small group of women (6 womben maximum) in an intimate setting. This one hour container includes a introductory womb centering meditation, mutual support + sharing with sisters in the community, womb steaming with locally wildcrafted blends, and an opportunity to receive guidance from Hallie + Hannah on any womb/cycle related topics that may feel alive for you. There is no question or topic that is not welcome here, it is a space to get vulnerable and co-inspire each other by activating coversations around our womanhood that may feel edgy and unwelcomed in the outside culture.

This is for all womben, of all ages, at all stages of their journey, for those who are mothers and children, for those with and without a physical uterus.

**foot baths will be available for those who meet criteria of contraindications for womb steaming which will be discussed at the beginning of sessions.

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Womb Steaming Circle May
May
15

Womb Steaming Circle May

Womb Steaming is a non-invasive, gentle practice of using the basic elements of hot pure water and plants from the earth to nurture the space of your uterus and ovaries to support optimal feminine balance and prevent reproductive dis-ease. It is a ritual that can be done in the safety of your own home, and requires very few supplies to get started. Different variations of womb steaming have persisted throughout all of time, across all cultures. We remember this medicine code through gathering with other women and reclaiming this self-care modality. The energy of steaming with a group of women has profound impacts on your nervous system, your vitality and overall sense of security and well-being.

This monthly offering provides a space safe to explore womb steaming in a small group of women (6 womben maximum) in an intimate setting. This one hour container includes a introductory womb centering meditation, mutual support + sharing with sisters in the community, womb steaming with locally wildcrafted blends, and an opportunity to receive guidance from Hallie + Hannah on any womb/cycle related topics that may feel alive for you. There is no question or topic that is not welcome here, it is a space to get vulnerable and co-inspire each other by activating coversations around our womanhood that may feel edgy and unwelcomed in the outside culture.

This is for all womben, of all ages, at all stages of their journey, for those who are mothers and children, for those with and without a physical uterus.

**foot baths will be available for those who meet criteria of contraindications for womb steaming which will be discussed at the beginning of sessions.

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Winter Rituals Retreat at Maple Grove Hot Springs
Dec
1
to Dec 3

Winter Rituals Retreat at Maple Grove Hot Springs

WINTER RITUALS RETREAT

healing waters, healing herbs, healing touch.

Soak in deep nourishment during this potent time of seasonal transition and transformation. Let us collectively welcome in winter's invitation for rest and replenishment with season specific rituals, community, movement, healing foods, and the sacred mineral waters of Maple Grove.

Click to find out more details <3

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